Teresa Campos

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are […]

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“But seek no haven in my shadow, I will give you no hiding place here. You, created only a little lower than the angels, have crouched too long in the bruising darkness have lain too long facedown in ignorance.  your mouths spilling words. Armed for slaughter. The Rock cries out to us today, you may stand upon me: but do not hide your face.” Maya Angelou Chakra 2 – Sacral  Location:  Lower abdomen, between naval and genitals.  Influence: Sex organs, […]

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“If you’re an alive body, no one can tell you how to experience the world. And no one can tell you what truth is, because you experience it yourself. The body does not lie.” Stanley Keleman

A Chakra is the center of activity that receives, assimilates, and expresses life force energy. This subtle energy system is located at seven levels from the base of the spine to the crown of the head. Understanding how our bodies are affected by the beliefs we carry is my message here today. This basic outline of the first chakra shows us where we may be holding beliefs in our bodies that we are not fully aware of. Chakra 1 – […]

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