The Chakras are points of connections from which energy flows in and through your body. Each point of connection is associated with parts of your physical body and have a theme. These themes are connected to the emotional, mental, physical and spiritual aspects of your life.
In this meditation (16 minute running time) you will be visually guided through each Chakra and will be given a description for each point of connection and their theme. I invite you to use this meditation to introduce yourself to this system, and for those who are already acquainted, here is a great reconnection, enjoy!
One on one Coaching
Classes: Next class Jan. 23rd and 24th 2016, (topic to be announced).
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